Health

Pride Takes Away a lot of Life’s Energy and Power

Pride is the source of many pernicious emotions and thoughts. And negative thoughts and emotions, on the other hand, lead to illness and distress. A person who wants to accumulate the personal power, that is, the vital energy that is necessary for him to overcome obstacles, to easily accomplish his intentions and to work for […]

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The Neuroscience of Singing- Singing brings us joy, confidence and the ability to withstand stress

Singing neuroscience shows that when we sing our neurotransmitters come together in a new way. It triggers the right temporal lobe in the brain, releasing endorphins that make us smarter, healthier, happier and more creative. When we sing with other people this effect is amplified. The good feelings we get from singing in a group

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Why Do We Fast?

The attitude of medical science towards fasting The cell is the basic functional unit of the organism. Within each cell there are organelles – parts of the cell – a diminutive form of the word organ. The most important organelle when it comes to the energy we need is the mitochondra. It represents the “energy

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3 Ways to Simplify our Lives and Live a Less Stressful Life

Think Spirutuly Lay people say: “How fortunate are those that live in palaces and have all the comfort.” But our holy fathers teach us that are blessed those who have succeeded in simplifying their lives. And, those who have been freed from the trap of advancement and many materialistic luxuries.  And also those that have

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